The ability to anticipate and react to changes in balance as the body moves through space. Such as required for tumbling, rotation in flight, jumps, and leaps.
Static Balance
Static Balance is one of the most fundamental movement skills. It is the body's ability to maintain a stationary position with control while performing a task.
Spatial Awareness
Is the awareness of space between oneself and another object or person. It is also the learning of positional vocabulary through using their body to help develop an understanding of direction, distance, and location.
Locomotor Movement
These are movements where the body travels through space from one location to another. Locomotor movements primarily use the feet for support, however, the hands and feet can be used together as well.
Manipulative Skills
These skills are part of the gross motors skills group and involve the use of the hands or feet or any other body part to move or manipulate an object. This could be in the form of throwing, kicking, catching, striking or bouncing.
Axial Stability
Axial stability involves any form of movement organized around the axis of the body involving the spine. This can occur in different spatial planes and can include bending, twisting, turning, rolling or stretching.
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